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Shelton Mason County Journal
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November 20, 2014     Shelton Mason County Journal
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November 20, 2014

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Page B-2 - Mason County Journal - Thursday, Nov. 20, 2014 FLY ON THE SIDELINE W~Ths happens ev- year. e cold weather sets in and suddenly, I don't want to do anything. Well, I want to do some things, but they're not exactly pro- ductive. They fall in the ar- eas of staying in bed because my room is cold, with By EMILY HANSON sitting in front of a fire- vated in isn't work related, at the gym (wasn't worth the not for warmth doesn't sound place ff I can find one. It's staying physically fit. money), appealing. Basically, I only This is a challenge I've Now that the weather is So jogging is probably out, at want to take part in struggled with my whole life. colder, I have grand ideas of least until the spring. activities that keep me When I was in school, home-what I want to do physically, So here comes my question in my home, where I'm work and projects kept me but I lack the motivation to for anyone who wants to weigh warm and comfortable, busy. As an adult, my job and follow-through, in: How do people stay motivat- I still go to work, meager attempts to have a so- I'd love to get back to jog- ed to work out in the winter? of course. Shivering cial life occupy my time. ging, but how do I stay warm? I Is there a way to warm up for the short distance But I'll make minor ef- know once I get going, my body enough to actually be warm from my car to my of- forts to improve my physical will warm up. It's the begin- before I step outside? rice front door doesn't health. I've previously written ning that gives me pause. Stop- Should I just give up on the inspire a lot of work about some of them -- jogging ping out of my house in the cold idea until weather warms up? (didn't last long), yoga (lasted weanng work-out clothes that Shoot me your suggestions slightly longer) and that stint are designed for mobility and at emily@masoncounty.com. burrowing into my couchmotivation. a blanket and a book and The area I'm the least moti- SPORTS BRIEFS NMHS football yers make all-league teams Coaches from the 2A Olympic League chose eight North Mason football players for the All-League teams last week. Senior Daniel Burggraaf re- ceived the highest award among the Bulldogs. He was named the Olympic League Football Co-MVP withsen. North Kitsap senior T.J. Jen- Lady Bulldogs Belfair juniors Senior offensive lineman Mala- namedto make all-league chi Felder was the only Bulldog chosen for first team offense, while II I __ junior linebacker Cole Rinehart a::-:eague teams soCcer team was chosen for first team defense. Three other Bulldogs made the Three North Mason volleyball play-Two North Mason juniors were cut for second team defense: se- ers were chosen for the 2A Olympicchosen for the 2A Olympic League All- niors Ty Grewell and Terry Win- League All-League Teams last week.League soccer teams last week. slow along with junior Zac Marks. Senior middle blocker Mikaela Shu-Raven Wolfe was named to the first Finally, junior quarterback Matt maker received a second-team nomination, team, while Tegan Daviscourt made Becker and senior offensive line- Senior outside hitter Quincy Satran the second team. man Conner Lundberg received and sophomore setter Sydney Garrett honorable mentions, both received honorable mentions. Compiled by sports reporter Emily Hanson vrs return to By EMILY HANSON emib/@masoncoun com The North Mason girls bowling team has more bowlers this year than it has for the past three years. Five girls return to the team from last season: senior Kimberly McLain and sophomores Shaniya Brannon, Jessica Colson, Courtney Franckowiak and Ha- ven nermen. Brannon qualified for the 2A West Cen- tral District HI Championship last season. "My girls seem very excited to do well," head coach Kristy Whitcher said. In addition to the returners, four new bowlers have joined the Lady Bulldogs: sophomores Faith Reese and Melanie Hall and freshmen Kailey Miller and Aubrianna Wright. "I have some new girls this year," Whitcher said. "We're hoping to have a good season." Despite the increased roster, the team lost its first two matches. Klahowya defeated North Mason 4-3 on Nov. 12, while Sequim beat the Lady Bulldogs 7-0 on Nov. 13. Schedule Nov. 20 -- 2:45 p.m. vs. Olympic at Hi-Joy Lanes in Port Orchard Nov. 25 -- 2:45 p.m. vs. 5ecluim at Hi-Joy Lanes in Port Orchard Dec. 4-- 2:45 p.m. vs. Klahowya at All-Star Lanes in Silverdale De(. 9 -- 2:45 p.m. vs. Olyrnpk at All-Star Lanes in Silverdale -- 2:45 p.m. vs. Bremerton at Hi-Joy Lanes in Port Orchard ....................... Star in Sitverdele Jam. 6 --- 2:45 p.m. vs. Kla at Hi.Joy Lanes in Port Orchard Jan. 8-- 3 p.m. vs. Sequim at Laurel Lanes in Angeles 20 .-- 2:45 p.m. vs. Olympk at All-S Lanes in Sitverdale SWIMMING Cheney, 187; 3, Emily Frost, 166; 4, Riley McDougall, 159; 5, Analise Scott, 155 Girls' swimming Friday-- Shelton at 3A WIAA State Nov. 13 -- Lincoln 7, Shelton 0 Championship at King County Aquatic 1, Adreanna Cheney, 233; 2, Hannah Center in Federal Way Murphy, 193; 3, Jordan Dantinne, 174; 50-yard freestyle: Preliminaries, 24, Han- 4, Analise Scott, 165; 5, Emily Frost, nab Womer, 26.98 148 BOWLING North Mason Nov. 12 -- Klahowya 4, North Shelton Mason 3 Nov. 10 -- North Thurston 7, Shelton 0 Nov. 13 -- Sequim 7, North 1, Rebecca Robinson, 255; 2, Adreanna Mason 0 THURSDAY vs. Sequim 2:45 p.m. at Hi-Joy North Mason girls bowling Lanes in Port Orchard. vs. Olympic 2:45 p.m. at Hi-Joy Lanes in Port Orchard. Shelton girls bowling vs. Foss 3 p.m. at Westside Lanes. Shelton girls bowling vs. Wilson 3 p.m. at Westside Lanes. To submit a sports calendar item, email emily@masoncounty. TUESDAY com. North Mason girls bowling