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| February 9, 1978 Shelton Mason County Journal |  |
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February 9, 1978 |
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JOANN ZANGL is leader of the local TOPS chapter. She
has found the club to be recreational as well as helpful in
coping with excess pounds.
Zone ,horsemen to meet
Pacific Zone of Washington
State Horsemen will meet at
7:30 p.m. Friday in Montesano
at Sylvia Center. To reach the
center leave tile freeway at the
Montesano exit, turn left at the
first stoplight and proceed for
half a block. Sylvia Center will
be on the right.
The zone includes horsemen
from Mason, Grays Harbor,
Pacific and Wahkiakum Counties.
The meeting will offer an
explanation of zone programs
such as games, performance,
competition trail and recreational
trail. Horsemen may work
toward trophies in these
categories.
Ken Wilcox, trail chairperson
for Washington State Horsemen,
will give a talk and a slide
presentation on the development
of a comprehensive trail program
and the mapping of local areas.
He will give recommendations on
how to work with state and local
j ' Speakers
WILat's Sue and Dan Secrist will be
guest speakers at the Shelton
• Assembly of God at 6 p.m. on
I Co0 1 [ In ? Sunday.
Dan Secrist served as
assistant pastor at the Olympia
Assembly of God, now Evergreen
Christian Center, for two years.
He felt the need for working
Sh fi d diet I b h Ipfl with youth so became a staff
e n s c u e u menlber of "Youth with a
Mission,'" all interdenonfina-
JoAnn Zangl, leader of the
local TOPS chapter, describes
herself as a "cookbook nut."
"1 have diet recipes of all
types," she says. "1 have
weight-loss diets, weight-gaining
diets, low-cholesterol diets, and
many, many others.
"I was overweight after my
youngest daughter was born,"
she states, "and I've been
involved with TOPS since then."
TOPS - Take Off Pounds
Sensibly - is a national
organization geared to weight
loss without drugs or artificial
aids and without the facilities of
health spas. A natural,
low-calorie diet is recommended.
"It isn't all work and diet,
either," JoAnn Zangl declares.
"We have a lot of fun at our
meetings. Most members have
charm bracelets, and charms are
awarded for offices held and also
in recognition of a weight loss
continuing for ten consecutive
weeks.
"As leader," she says,
displaying the tiny silver gadgets
on the chain around her wrist, "I
wear a gavel, among other
miniatures. The secretary gets a
typewriter charm and the
treasurer receives a money-bag."
JoAnn, born and reared in
Olympia, came to Shelton
shortly after her marriage to
Harold Zangl, who was employed
by Simpson Timber Company in
Shelton.
"I was attending business
college in Olympia and working
nights at the Olympic Theater,"
JoAnn says. "After 18 months 1
was through school and we
moved to Shelton. Harold was
tired of commuting.
"I was graduated with a
diploma in accounting," she
adds, "but I haven't yet used it.
It seemed more important to
member of the local TOPS
Chapter No. 313 established in
October of 1966.
"I saw so many pretty
clothes, and I didn't fit them,"
she says. "I got tired of this. 1
wasn't awfully overweight, but I
wanted to do something about it
before 1 was too terribly heavy."
A group of young marrieds
met for coffee, bringing the kids
along. They organized a TOPS
group after writing to the
Milwaukee, Wisconsin
headquarters for information.
"We started with five or six
members," Joan reminisces, "and
we met in neighborhood homes.
Membership grew over the years,
and now we meet at 6:15 p.m.
each Wednesday in the First
Baptist Church.
"First of all we weigh in, and
then we have a short business
meeting. We keep a recipe box,
and members add to the
collection as they find new and
tasty diet dishes.
"We discuss recipes, foods
and personal weight problems,
and we have weight-losing
contests with prizes for the
winners. Each member receives
the TOPS News, published
monthly and containing news of
chapters all over the world.
"There's also a KOPS Club.
That stands for Keep Off Pounds
Sensibly. l have a problem
keeping the weight off after I've
lost it. The pounds tend tO creep
back.
"We have a "no food;' rule
at the meetings, and this helps.
We allow food at only two ;social
functions per year, and one of
these is our Christmas party."
Other social funcUons
include Area Recognition Day
held annually. The state is
divided into sections, and each
holds an Area Recognition Day.
b, undle at exercise clubs and
salons because they haven't the
willpower to diet. in TOPS we
help each other."
Hamburger Cabbage
¼ lb. hamburger
I small onion, diced
1 small bell pepper, diced
½ C..celery, diced
½ head cabbage, shredded
2 medium-sized cans tomatoes
Salt, pepper and garlic
to taste
Crumble hamburger into skillet.
Add onion, pepper and celery.
Stir together. Spread cabbage
over top of mixture. Pour
tomatoes over cabbage. Do not
stir. Add seasonings, cover and
cook over low heat for 20 to 30
minutes. May be served over rice.
Fruit Cocktail Cake
1 C. all-purpose flour
½ C. sugar
i tsp. baking powder
1 16-oz. can fruit cocktail,
d rained
1 egg beaten
2 Tbsp. melted shortening
2 Tbsp. dark brown sugar
Preheat oven to 350 degrees.
Combine flour, sugar and baking
powder in a medium-sized bowl.
Stir in fruit cocktail, egg and
shortening until flour mixture is
moist and forms smooth batter.
Spread in ungreased 8-inch by
8-inch baking pan. Sprinkle top
evenly with brown sugar. Bake
for 45 to 50 minutes or until
cake is golden brown. Serve
immediately. Serves nine. 150
calories per serving.
Closing one's eyes
France fell because there was
corruption without indignation.
Remain Rolland
agencies, stay home and rear .a family." , The local area includes Shelton, .
.... Coffee will be provided and a Mr andMrs,Zangl have four " Olympia!and/trdeen, ,-' ,,
children. Donna, 19, is a Shelton For eight years JoAnn 2angl
' ance slated 00e=rt p000,100c0000w,ll be ....
High School graduate; Theresa, has been a licensed babysitter.
She is a member of St. Edward's
Catholic Church and activq in
the women's club. She teaches
religious education. She hglds
membership in Parents of
Robinettes and in Vicki Lee
Orthopedic Auxiliary.
"Caring for children is really
my hobby," she explains, "but I
also like to sew and to cook. I
serve my family low-calqrie
dishes and they love them. My
hamburger-cabbage recipe is
supposed to serve six, but we eat
it all and want more. The
low-calorie cake goes in a hurry,
too.
"I really enjoy my
participation with TOPS," she
adds. "Some people spend a
I
West side-Dayton .Volunteer
Firemen's Association will
sponsor a dinner and dance on
Friday to benefit Fire District
No. 16. The event will be held in
the Nimrod Hall at Dayton
Corners.
A ham dinner will be served
from 6 p.m. to 9 p.m. This is a
family dinner and children are
welcome. There will be
homemade pie for dessert.
Dancing will begin at 9:30
p.m. and will continue until 2
a.m. Music will be provided by
'qerry and Waiters."
Tickets are available from all
association trustees, at Warren's
Jewelry in downtown Shelton
and at Loggers Inn and
Schmidt's Grocery at Dayton.
I
r
l
ii
Children's Boxed Assortment
Ruth VanDeRiet
to be speaker
at coffee hour
Mason General Hospital
Auxiliary will meet for a coffee
hour at noon Monday in the
home of Mrs. Harry James, 168
Hawthorne Lane.
Featured speaker will be
Ruth VanDeRiet, chairperson of
Mason County Cooperative
Extension Office. She will
discuss the connection of
Washington State University to
Mason County through
cooperative extension, and will
explain programs available to all
citizens of the county.
I
15, is a high school freshman.
Patrick is a seventh-grader in
middle school and 12-year-old
Paula attends sixth grade in
Bordeaux School. Paula is a
baton twirler and is active in
basketball as are Terri and
Patrick.
JoAnn Zangl was a charter
SheI-Toa slates
rummage sale
Glass
Plants as well as
miscellaneous articles will be
available at Shel-Toa's annual
rummage sale to be held from
noon until 3 p.m. Friday in the
PUD Auditorium.
I I
COME SEE
HEART SPECIALIST
$5 9s
ASSORTED
QUOTES
/
Saylor or Rogers
Valentines
25 for ....... 59 e 36 for ....... 79 e
Valentines by Norcross
For teacher, morn, dad, brother,
sister, son, daughter, grandparents,
niece, nephew, husband, wife,
secret pal, anyone special.
iii
Valentine Candy
10 Quotes
TO
set for Sunday
Thoughtful quotes beautifully rendered in the traditional
stained glass look...now with a new delicate 'clear' style!
Neil'sPharmacy
5th & Franklin
Page 8 - Shelton-Mason County Journal - Thursday, February' 9, 1978
tional, international missionary
organization.
He spent his first year in
Asia and Africa, traveling with a
team and speaking primarily in
colleges and universities. For five
years he was director of Ywam,
in Spain, leading hundreds of
young people in evangelistic
efforts throughout Spain and
other parts of Europe.
He and his wife, Sue, are
now on their way to Argentina
where they will be involved in
organizing 5,000 Christian young
people from all over the world
for an unprecedented evangelistic
outreach during the world soccer
cup games next June.
Dan will talk on his many
experiences and will also show
colored slides.
DAN AND SUE SECRIST will speak at the
Assembly of God at 6 p.m. Sunday.
VFW will honor winners
Veterans of Foreign Wars
Post No. 1694 and Auxiliary will
honor the winners of the Voice
of Democracy and essay contest
on February 17 with a dinner to
start at 6:30 p.m. in tire
Memorial Hall. All members are
invited to attend.
A foreign exchange student
will speak as part of the
program. Post Chairperson
Darrell Sparks and Auxiliary
Chairperson Fae Robinson will
present awards to the contest
winners.
A party was presented for
patients at Fir Lane Terrace
Convalescent Center last Friday.
Those assisting with the party
were Lucille Speece, lla Chase,
Wednesday wor 00shop set
Dorothy Ettl, clothing
specialist from Washington State
University, will present a
workshop on Wednesday from 1
p.m. until 3 p.m. in the
Cooperative Extension Service
conference room in the basement
of the Shelton Post Office.
Planned is a general overview
of pattern alteration,
denronstrations of some common
alterations on sleeves, skirts, tops
and pants, plus response to
particular needs of the audience.
Those who do home sewing
may attend and bring questions
on altering patterns to fit. There
is no charge.
Lura tturst and Ann
Coffee and cookies
The auxiliary will
for the nursing hor0e
Patrick's Day.
The post voted
ltoward Ramsey,
former member of
Cater Post No. 318.
voted to donate $25 to
program.
Fae Robinson gave
on the mid-winter
and the Strive
program p
Cater Post No. 318.
Attending
presidents' dinner
last Tuesday from
Lucille Chapman,
Esther Morgan
Robinson.
IMMEDIATE
CASH
BRING ITEMS TO THE FOLLOWING LOCATION
aCCumulatiot
THE THUNDERBIRD MOL
7TH & UILROAD
SHELN. RM 23, 426-4468
I SECURITY
PROVIDED I
OPEN
Fri., Feb. 10, 9:00 a.m. to 6:30 p.m.
Sat., Feb. 11, 9:00-5:00 p.m.
PAYING TOP DOLLAR IN CASH FOR"
STERLING SILVER
Spoons, forks, knives, plates, trays,
candlesticks, frames, tea sets, etc.
Anything marked sterling.
Silver Bars or Medallions
DENTAL GOLD
Used or New Wanted
GOLD SCRAP WANTED
Rings, bracelets, jewelry,
chains, watches, nuggets,
placer, etc.
GOLD POCKET WATCHES
"1
PAYING CASH FOR
SILVER COINS
(1964 and before)
Half Dollars $1.50 each
Quarters 75¢ each
Dimes 30¢ each
Half Dollars, 1965-1969.60¢ each
Silver Dollars, $3.50 each and
CANADIAN SILVER COINS
1966 and before.
I DESPERATELY NEED
ALL GOLD COINS
ALL FOREIGN COINS
ALL OLD STAMPS
There is no charge for receiving my offer.
Isn't cash in the bank better than scrap in the drawer?
Bring in for our generous cash offer.
NO AMOUNT IS TOO LARGE OR TOO SMALL. i
A GOOD TIME TO SELL IS WHEN YOU HAVE A WILLING BUYfi
i SELL,OU. ROHAN
COlin LY! I I AMERIN
ROHAN NUMISMATIC INVESTMENT"
HOME OFFICE SHELTON, WA PH 426 5632