February 10, 2011 Shelton Mason County Journal | ![]() |
©
Shelton Mason County Journal. All rights reserved. Upgrade to access Premium Tools
PAGE 19 (19 of 30 available) PREVIOUS NEXT Jumbo Image Save To Scrapbook Set Notifiers PDF JPG
February 10, 2011 |
|
Website © 2025. All content copyrighted. Copyright Information Terms Of Use | Privacy Policy | Request Content Removal | About / FAQ | Get Acrobat Reader ![]() |
SHSBOYSBASKETBALL
By DEAN SIEMON
Shelton High School
boys basketball looked
strong against Mount Ta-
homa at home in the first
quarter on February 2.
But one out of four quar-
ters wasn't enough in the
home finale loss, 68-52.
The Highclimbers (4-13,
2-10 4A Narrows League)
led 15-12 after the first
quarter, shooting four
out of nine from the field
(two of three from 3-point
range), as well as winning
the rebounding battle 7-3
in the frame.
But the Thunderbirds
(12-6, 9-3 4A Narrows
League) began the second
quarter with a 5-0 run in
the first minute and a half.
Mount Tahoma would
close out the half on an
11-2 run in the final three
minutes. Shelton had six
turnovers in the second
quarter and outscored 22-9.
Shelton head coach
Mark Jensen said playing
good one quarter and not
so good the rest of the game
has been the story of the
season.
"We play pretty com-
petitively for stretches and
then we give up little runs,
or big runs, however you
want to look at it," Jensen
said.
The 16-point loss was
an improvement from the
January 7 loss at Mount
Tahoma, 85-56.
"I thought we were fairly
competitive," Jensen said.
Mount Tahoma's star
player, Xavier Bazile was
held to only seven points
(had 31 on January 7).
"We did a better job but
I thought he [Bazile] didn't
have his best night," Jen-
sen said.
The Thunderbirds had
three players who scored in
double digits - Michael Rol-
tlns (14), Rodrick Woodfin-
Wilson (13) and Johntrel
Lee (12).
Shelton was led by Tre
Fisher with 16 points. Ber-
ry Peterson contributed 15
points. Jon Ownby had six
points while three players
had four points each.
"It was sort of a depth
issue," Jensen said. "They
[Mount Tahoma] had a nice
balance."
Journal photo by Dean Siemon
Above, Shelton High School's Jon Ownby attempts to block a short-
range jump shot from Mount Tahoma High School's Phuong Truong
on February 2 in Shelton. Below, Shelton head coach Mark Jensen ob-
serves the game from near the bench.
While the Highclimb-
ers were 20 for 49 from the
field, the team was only
nine for 15 on free throws.
"You'd like that to be
closer to 75 [percent]," Jen-
sen said.
February 2 at Shelton
High School in Shelton
Mt. Tahoma12 22 21 13 - 68
Shelton 15 9 14 14 - 52
Mount Tahoma - Rollins
14, Woodfin-Wilson 13, Lee
12, Bazile 7, Traylor 6, Tru-
ong 5, Howard 4, Baines 4,
Burse 2, Pressley 1
Shelton - Fisher 16, Pe-
terson 15, Ownby 6, Work-
man 4, Wuestner 4, Miran-
da 4, Padgett 2
Highclimber swimming season ends at districts
Shelton High School ing Championships at King was 0.44 seconds away fromGrant finished the 50-
boys swimming sent some County Aquatic Center in the final slot in the champi- yard with a time of 23.73
individuals with their relay Federal Way. onship during Friday's pre- seconds, taking 14th place
squads to the 4A West Cen- Shelton's 400-yard free- liminaries, on Friday. The sixth and
tral District III swimming style relay team finished Shelton finished the 200- final spot in the consola-
and diving championships eighth place in the consola- yard free relay prelim in tion final, Kentlake High
on Friday and Saturday at tion final on Saturday with 1:35.78 while Kentridge School's Christian Knob-
Rogers High School in Puy- a time of 3:33.86. High School finished with a lock finished with a time of
allup. The Highclimbers took time of 1:35.34. 23 seconds.
But no Highclimbers ninth in Saturday's 200- Freshman AndrewGrant Junior Indi Endicott
were able to advance to yard freestyle relay conso- was unable to advance pastcompeted in the prelimi-
this year's WIAA State lation final with a time of the preliminary rounds in nary 100-yard backstroke,
Boys Swimming and Div- 1:35.35. The same squad the 50-yard and 100-yard but finished 20th with a
freestyle events, time of 1:10.41.
SUB BIDS RE( UESTED
Mason General Hospital
Bid Package #MGH-1.D: Concrete
PRE-BID MEETING: February 10, 2011 at 10 a.m.
BIDS DUE- February 24, 2011 at 2 p.m.
t--I HOFFMAN CONSTRUCTION COMPANY OF WASHINGTON
Bid Phone: 206-286-6697 - Fax: 206-286-7523
1505 Westlake Ave. N, Suite 500 - Seattle, WA 98109 - LIC # HOFFMCC164NC
We are an equal opportunity employer and request sub bids from all interested firms including
disadvantaged, minority, women, disabled veterans and emerging small business enterprises.
Other Subcontracting Opportunities - Internet http:/A~Nw.hoffmancorp.com
MORE THAN THE
.... BODY CAN ENDURE?
"::::~:~:~: ~ii: ~ii BY JOSEPH ZYOAB. P.T.
• ~ :~:,:: ~::~, E x e r c i s e r s team, physical therapists are specially
:~: ::~:~ driven to ex- trained to improve movement, relieve
~ tremes in the pain, and restore or achieve optimal
name of fit- recovery. Treatment goals at our office
ness may beare met through pain reduction, mus-
doing more cle re-education, join and soft tissue
harm than good. So says a study of mobilization and improved range of
endurance runners, whose bodies motion and flexibility. To schedule a
researchers analyzed with a mobile consultation for physical therapy, call
MR1 unit. They found that running SHELTON PHYSICAL THERAPY
long distances over a sustained period AND SPORTS MEDICINE at (360)
of time led to muscle loss (as well as 426-5903. We have over 32 years of
fat loss). Researchers also noted that experience providing physical therapy
the endurance runners suffered from care. You'll find us conveniently lo-
severely impaired immune function, cated at 2300 Karl Ct., Ste. B. New
The runners, who covered 2,800 miles patients are welcome. Same day ap-
in 64 days, lost an average of 7% of pointments are available and most in-
the muscle volume in their legs. Some surance plans are accepted.
also developed infections that pro- P.S. Some of the runners in the
gressed to the point where they had to study mentioned above experienced
quit due to impaired immune systems, bone fractures, which is evidence that
The message for runners is: Know they were engaged in exercise that de-
when to rest. manded too much of their bodies. ~
m As ke~ members of the health care ~l
Climbers
can't
and scored two points, his
third straight game.
At six-foot-five, Jensen
stop said Workman has the size
and athleticism that Shel-
• ton's coaching staff hopes ]
n e to develop for the future.
"He's made really nice
growth in the last month,"
Jensen said. I
i
Shelton was not able to
keep up with Bellarmine
Prepatory School's offense
in the 64-44 Friday loss in February 4 at Bellarm-
Tacoma. ine Preparatory School in
Senior Berry Peterson Tacoma
led the team with 15 points,
along with senior Tre Fish- Shelton 9 10 9 16 - 44
er's 11 points. Bellarmine 11 23 14 16- 64
The Highclimbers com-
bined for 16 out of 52 field Shelton - Peterson 15,
goals, which head coach Fisher 11, Ownby 6, Mil-
Mark Jensen pointed out lard 5, Wuestner 3, Padgett
as the factor in the loss.2
"You can't shoot roughly
30 percent, especially on Bellarmine Prep - Gad-
the road," Jensen said. dy 19, Harbottle 12, Flynn
Sophomore David Work- , Foege 9, Liufau 5, Wollery
man played one quarter 5, Meikel 4, Salazar 1
Take Virtual Tours at LexarHomes.com
360.807.1722
SAVE with an energy-efficient LEXAR home
"Price is subject to change without notice
Shelton-Mason County Journal- Thursday, Feb. 10, 2011 - Page C-3
,i
i!
!