Notice: Undefined index: HTTP_REFERER in /home/stparch/public_html/headmid_temp_main.php on line 4394
Newspaper Archive of
Shelton Mason County Journal
Shelton, Washington
February 10, 2011     Shelton Mason County Journal
PAGE 19     (19 of 30 available)        PREVIOUS     NEXT      Jumbo Image    Save To Scrapbook    Set Notifiers    PDF    JPG
 
PAGE 19     (19 of 30 available)        PREVIOUS     NEXT      Jumbo Image    Save To Scrapbook    Set Notifiers    PDF    JPG
February 10, 2011
 
Newspaper Archive of Shelton Mason County Journal produced by SmallTownPapers, Inc.
Website © 2025. All content copyrighted. Copyright Information
Terms Of Use | Privacy Policy | Request Content Removal | About / FAQ | Get Acrobat Reader




SHSBOYSBASKETBALL By DEAN SIEMON Shelton High School boys basketball looked strong against Mount Ta- homa at home in the first quarter on February 2. But one out of four quar- ters wasn't enough in the home finale loss, 68-52. The Highclimbers (4-13, 2-10 4A Narrows League) led 15-12 after the first quarter, shooting four out of nine from the field (two of three from 3-point range), as well as winning the rebounding battle 7-3 in the frame. But the Thunderbirds (12-6, 9-3 4A Narrows League) began the second quarter with a 5-0 run in the first minute and a half. Mount Tahoma would close out the half on an 11-2 run in the final three minutes. Shelton had six turnovers in the second quarter and outscored 22-9. Shelton head coach Mark Jensen said playing good one quarter and not so good the rest of the game has been the story of the season. "We play pretty com- petitively for stretches and then we give up little runs, or big runs, however you want to look at it," Jensen said. The 16-point loss was an improvement from the January 7 loss at Mount Tahoma, 85-56. "I thought we were fairly competitive," Jensen said. Mount Tahoma's star player, Xavier Bazile was held to only seven points (had 31 on January 7). "We did a better job but I thought he [Bazile] didn't have his best night," Jen- sen said. The Thunderbirds had three players who scored in double digits - Michael Rol- tlns (14), Rodrick Woodfin- Wilson (13) and Johntrel Lee (12). Shelton was led by Tre Fisher with 16 points. Ber- ry Peterson contributed 15 points. Jon Ownby had six points while three players had four points each. "It was sort of a depth issue," Jensen said. "They [Mount Tahoma] had a nice balance." Journal photo by Dean Siemon Above, Shelton High School's Jon Ownby attempts to block a short- range jump shot from Mount Tahoma High School's Phuong Truong on February 2 in Shelton. Below, Shelton head coach Mark Jensen ob- serves the game from near the bench. While the Highclimb- ers were 20 for 49 from the field, the team was only nine for 15 on free throws. "You'd like that to be closer to 75 [percent]," Jen- sen said. February 2 at Shelton High School in Shelton Mt. Tahoma12 22 21 13 - 68 Shelton 15 9 14 14 - 52 Mount Tahoma - Rollins 14, Woodfin-Wilson 13, Lee 12, Bazile 7, Traylor 6, Tru- ong 5, Howard 4, Baines 4, Burse 2, Pressley 1 Shelton - Fisher 16, Pe- terson 15, Ownby 6, Work- man 4, Wuestner 4, Miran- da 4, Padgett 2 Highclimber swimming season ends at districts Shelton High School ing Championships at King was 0.44 seconds away fromGrant finished the 50- boys swimming sent some County Aquatic Center in the final slot in the champi- yard with a time of 23.73 individuals with their relay Federal Way. onship during Friday's pre- seconds, taking 14th place squads to the 4A West Cen- Shelton's 400-yard free- liminaries, on Friday. The sixth and tral District III swimming style relay team finished Shelton finished the 200- final spot in the consola- and diving championships eighth place in the consola- yard free relay prelim in tion final, Kentlake High on Friday and Saturday at tion final on Saturday with 1:35.78 while Kentridge School's Christian Knob- Rogers High School in Puy- a time of 3:33.86. High School finished with a lock finished with a time of allup. The Highclimbers took time of 1:35.34. 23 seconds. But no Highclimbers ninth in Saturday's 200- Freshman AndrewGrant Junior Indi Endicott were able to advance to yard freestyle relay conso- was unable to advance pastcompeted in the prelimi- this year's WIAA State lation final with a time of the preliminary rounds in nary 100-yard backstroke, Boys Swimming and Div- 1:35.35. The same squad the 50-yard and 100-yard but finished 20th with a freestyle events, time of 1:10.41. SUB BIDS RE( UESTED Mason General Hospital Bid Package #MGH-1.D: Concrete PRE-BID MEETING: February 10, 2011 at 10 a.m. BIDS DUE- February 24, 2011 at 2 p.m. t--I HOFFMAN CONSTRUCTION COMPANY OF WASHINGTON Bid Phone: 206-286-6697 - Fax: 206-286-7523 1505 Westlake Ave. N, Suite 500 - Seattle, WA 98109 - LIC # HOFFMCC164NC We are an equal opportunity employer and request sub bids from all interested firms including disadvantaged, minority, women, disabled veterans and emerging small business enterprises. Other Subcontracting Opportunities - Internet http:/A~Nw.hoffmancorp.com MORE THAN THE .... BODY CAN ENDURE? "::::~:~:~: ~ii: ~ii BY JOSEPH ZYOAB. P.T. • ~ :~:,:: ~::~, E x e r c i s e r s team, physical therapists are specially :~: ::~:~ driven to ex- trained to improve movement, relieve ~ tremes in the pain, and restore or achieve optimal name of fit- recovery. Treatment goals at our office ness may beare met through pain reduction, mus- doing more cle re-education, join and soft tissue harm than good. So says a study of mobilization and improved range of endurance runners, whose bodies motion and flexibility. To schedule a researchers analyzed with a mobile consultation for physical therapy, call MR1 unit. They found that running SHELTON PHYSICAL THERAPY long distances over a sustained period AND SPORTS MEDICINE at (360) of time led to muscle loss (as well as 426-5903. We have over 32 years of fat loss). Researchers also noted that experience providing physical therapy the endurance runners suffered from care. You'll find us conveniently lo- severely impaired immune function, cated at 2300 Karl Ct., Ste. B. New The runners, who covered 2,800 miles patients are welcome. Same day ap- in 64 days, lost an average of 7% of pointments are available and most in- the muscle volume in their legs. Some surance plans are accepted. also developed infections that pro- P.S. Some of the runners in the gressed to the point where they had to study mentioned above experienced quit due to impaired immune systems, bone fractures, which is evidence that The message for runners is: Know they were engaged in exercise that de- when to rest. manded too much of their bodies. ~ m As ke~ members of the health care ~l Climbers can't and scored two points, his third straight game. At six-foot-five, Jensen stop said Workman has the size and athleticism that Shel- • ton's coaching staff hopes ] n e to develop for the future. "He's made really nice growth in the last month," Jensen said. I i Shelton was not able to keep up with Bellarmine Prepatory School's offense in the 64-44 Friday loss in February 4 at Bellarm- Tacoma. ine Preparatory School in Senior Berry Peterson Tacoma led the team with 15 points, along with senior Tre Fish- Shelton 9 10 9 16 - 44 er's 11 points. Bellarmine 11 23 14 16- 64 The Highclimbers com- bined for 16 out of 52 field Shelton - Peterson 15, goals, which head coach Fisher 11, Ownby 6, Mil- Mark Jensen pointed out lard 5, Wuestner 3, Padgett as the factor in the loss.2 "You can't shoot roughly 30 percent, especially on Bellarmine Prep - Gad- the road," Jensen said. dy 19, Harbottle 12, Flynn Sophomore David Work- , Foege 9, Liufau 5, Wollery man played one quarter 5, Meikel 4, Salazar 1 Take Virtual Tours at LexarHomes.com 360.807.1722 SAVE with an energy-efficient LEXAR home "Price is subject to change without notice Shelton-Mason County Journal- Thursday, Feb. 10, 2011 - Page C-3 ,i i! !