May 17, 2012 Shelton Mason County Journal | ![]() |
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By EMILY HANSON
e~i~ y@m~ son cou ~ty.ccq~
hen Beierle the star of the
game. Beierle hit 2-3 with
two runs for the Lady High-
climbers. Schnitzer hit 1-3,
The Shelton fastpitch Lynae Brown hit 2-3 and
team lost its final two games Mitchell hit 1-2.
of the season last week."Kelsey made some good
On May 7, the Lady plays once again," Goldsby
Highclimbers (3-17) lost to said. "The important thing
Central Kitsap 8-3. for her is when she does
"We did really well for make a mistake, she re-
the most part," SHS headbounds and learns from it."
fastpitch coach Kim~ Golds- Spanaway Lake had two
by said. "But once again, we big innings against Shel-
had another bad inning."ton, scoring six runs in the
In the second inning, second and four runs in the
the Lady Highclimbers al- sixth.
lowed six runs to Central "We had quite a few er-
Kitsap. rors," Goldsby said.
Morgan Mitchell pitched Mitchell pitched the six
the complete game with four innings with zero strikeouts
strikeouts and two walks, and one hit pitch. Goldsby
Kelsey Albaugh hit 1-3, said Mitchell hit a batter in
Jordanne Krumpols hit 1-2 the left hip.
with two runs and Allie Si- "Morgan had pitched
men hit one single for one five games in a row at this
RBI. point which is difficult for
"Kelsey made a couple ofa young pitcher," Goldsby
outstanding plays in center said. "This is Morgan's
field," Goldsby said. "Jor- first year as the dominant
danne was her usual baser- pitcher and she's on a select
unning dynamo." team, too."
She said Albaugh, Goldsby said this was a
Krumpols and Kyliedifficult but successful sea-
Schnitzer all received corn- son for the Lady Highclimb-
pliments from Bruce Well- ers.
ing, the Central Kitsap "We had two seniors who
head coach, both stepped into leader-
"He does not give out a ship roles but the younger
lot of compliments," Golds- kids did, too," she said. "It's
by said. "He reminded me scary to be young and come
to have Jordanne and Kylie into games against older
apply for the All-Star team players who play on select
this spring." teams."
She said that Mitchell She said the season was
has done an outstanding successful despite the low
job this season learning to record because the team
develop competitiveness overcame a lot of adversity
while the skill is innateat the beginning of the sea-
with Albaugh, Krumpols son.
and Schnitzer. "We pulled together with
On May 8, Spanaway no infighting and everybody
Lake outscored Shelton got along," Goldsby said.
12-2 in six innings at Mason "I'm looking forward to next
County Recreation Area. year with that strong core of
Goldsby called Bryn- returning players."
Journal photo by Emily Hanson
Shelton senior catcher Jordanne Krumpols
looks to first base to throw during the Lady
Highclimbers' game against Spanaway Lake on
May 8 at Mason County Recreation Area.
Goldsby anticipates ingcoach," she said. "I don't
Mitchell coming back to the know who will take over as
team next spring as an even catcher, though."
stronger pitcher. She said Krumpols, a se-
"Her dad is switching nior, helped Mitchell out a
her to a one-on-one pitch- lot this season as catcher.
II f ndraisers this we
¢l lta.:lC;.oe nraoram .Dodetar[ii e ' The deadline to :place the Jersey
l,~11lzi[~l/&Lll £" Jf_~._l.,l.~ L~ I LI • IL.4P; l l.. I lPW....,....¢..~L~ IPL)" ~ L~ r
6 /./ 6 Orde is June 1, Tupper said. For the
r" • 1 ]r 7 spaghetti dinner, the organization is
money roy new wrsevs vv June 1 asking for a $10 donation for adults
"/J J "~ "~ and a $5 donation for children.
By EMILY HANSON
The Shelton Kings youth football
program is raising money for new jer-
seys at two fundraisers this weekend.
The organization is hosting a spa-
ghetti dinner and auction from 6-8
p.m. tomorrow at Oakland Bay Junior
High and a car wash from 11 a.m. to
4 p.m. on Saturday at the Chevron on
Arcadia Road.
"The jerseys are really worn," Shel-
ton Kings Board Secretary Christy
"We want all the kids to receive
new jerseys at the same time," Tupper
said. "It does wonders for their self-
esteem to look good and professional
on the field. A lot of the teams we play
have new jerseys."
The Kings have received a price re-
"The jerseys are
outdated [ooko
wise and ooare
"Keeping our kids active and out-
side playing as well as learning how
to function as a team, are some of the
best life skills we can teach them,"
Tupper said.
Sign up dates to join the teams are
from 11 a.m. to 3 p.m. on June 16 and
23 at the Shelton Library.
Players are divided into five divi-
sions. Children in kindergarten and
first grade play in the flag division,
second and third grades in the minors,
fourth and fifth in junior varsity, sixth
in varsity and seventh and eighth in
senior varsity.
Tupper said. "They've been using the ~ JJ: ~~a~m~n~ aparLo' * Registration forms as well as
same ones since the program started, youth concussion forms, background
The jerseys are outdated look-wise check forms for coaches and the
and some of them are falling apart.' duction on the jerseys for ordering them team's code of conduct can be found at
Tupper said that rather than re- in bulk, but a total of $8,000 is needed www.sheltonkings.com.
z:::: ~iiiiiii~iii! iiiiii~iiiii~:~:!i:i ....
athletes, the cast-iron or steel balls
known as "kettlebells" are increas-
ingly showing up in U.S: gyms and
physical therapy offices these days.
Resembling cannonballs with
handles, these pieces of exercise
equipment range in weight from 4
to 75 pounds or more. Used to per-
form exercises such as a deadlift,
single- or double-arm swing, sin-
gle-arm row, and shoulder press,
kettlebells provide users with a
"dynamic" workout. When lifted
or swung, they work more muscle
groups than dead weights or re-
sistance machines and can aldo
provide a cardiovascular workout.
However, it should be noted that
HOW KETTLES TEST YOUR METTLE
BYJOSEPH ZYGA& P.T.
First usedmoving a weight multi-directional-
in the 18th ly is harder and riskier than using
century toregular weights or machines.
train Rus- A part of our practice is used to
sianand educate our patients on mainte-
E a s" t e r n nance of their bodies and to pro-
E u j" o p e a n vide therapy to increase flexibility,
range of motion & function, build
strength, and correct posture, if
you have been referred for physical
therapy, call SHELTON PHYSI-
CAL THERAPY AND SPORTS
MEDICINE at (360) 426-5903.
We have over 32 years of experi-
ence providing physical therapy
care. You'll find us conveniently
located at 2300 Kati Ct., Ste. B.
New patients are welcome. Same
day appointments are a~ailable and
most insurance plans are accepted.
PS. If kettlebells are swung too
strenuously or incorrectly, muscle/
tendon/ligament tears and/or neck
or back injuries may result.
: : :~ ~: : : : ::~~i! ~:::!,4" ~ ~ ~i~'~ ~$!~ ....
i
A smart way to sa~~or future healthcare needs. Our HSA, works
similar to an interest bearing checking account--you can pay for
qualified medical expenses via check, debit card or online banking.
This flexible account, combined with a high deductible health plan
(HDHP), is the perfect way to save and pay for medical expenses.
Ask us how you can benefit today]
HSAs are a tax-free savings account available to individuals who have a qualified HDHP,
where funds are used to pay for current and future medical expenses•
Shelton Branch [ 360.426.4431
301 EWallace Kneeland Blvd., Suite 115
Membe~
FDIC
the quality bank
Serving the Pacific Northwest since 1927 ,~
ww~HeritageBankNW.corn L=!'~,~P~
Tomorrow is the
May
Join us as we sing together in 2012.
Friday, May 18th from 5:00 - 6:00 p.m.
at the Missionary Alliance Church on
Mountain View at Washington & East "J" Street.
.......... !ii¸
Antique Appraisal Fair / Community
Garage Sale / Swap Meet
"All In One Location"
Saturday, May 19, 2012 • 9:00 a.m. - 4:00 p.m.
Little Skookum Community Hall
3480 S.E. Lynch Road • Shelton, WA
Professional Appraiser George Higby will be available
from 11:00 a.m. until 2:00 p.m.
Appraisal Fee: $5 per item or 3 items for $10
Indoor & Outdoor Vendor Spaces
~~- Lunch & Snacks Available ~, !i~ "i
~~{ Call 360-427-3926
for Vendor Registration
placing the jerseys one age group at to purchase them. So far, the organiza- Tupper said those who donate to
a time, the organization has decided tion has raised nearly $4,000 through the program for the jerseys will be
to order all 200 jerseys at once from private donations and a fundraising thanked on the website and also in a ~ ~" :|~l /
Riddell, a bulk sports equipment com- Bingo night on M~rch 30 at Bordeaux thank-you ad in the Shelton-Mason~ ramllv Farm
pany. Elementary, which raised $800. • County Journal; . Greenhouse. Nursery. Produce l/
~1:~ ~.~. ' Seafood. Bark "/
"%~ . Soils. Plants /
-~- ~C'~ ' Olympic Mountain Ice Cream _~1
[ LYONTHE ;IDELI = tT /' \ 6 wA98592 /
1921 E. Hwy 10 , Union [
I defeat the jungle known as my front and side yards WinterH°ur$:Thur$'M°ngam'5: *mlwww.hunter-farms.com J
FLYONTHESIDELINE
"'ve never been an ath- . least a foot imagining that it would reason, the grass doesn't
letic person. ~ high and take me an hour and a half grow very tall in the front
I can run if I want to ~ the weeds to pull up weeds in such a so it was quicker and les~
but not ~br long distances, lining the small area. Luckily, I was painful. By painful I mean
I can throw a football cor- front of my in the shade for most of it that I have limited upper
rectly but very rarely can house and so the work was bearable, body strength so using a
I catch it. I can pass a bas- the front Then I moved on to the WeedWacker for an ex-
ketball but almost never sidewalk beast, otherwise known tended period of time is
get it in the hoop. were out of as the long grass on thequite the workout for my
With that in mind, I By EMILY control, side of my house. With my arms.
thought I'd share my idea HANSON I de- powercord weed whacker Nearly three hours after
of an athletic event. In this cided that in hand, I started hack-I started the whole job, it
case, it would be the battle Sunday ing at that grass and only was complete and my yard
I had with my front yard was W Day --the day in jumped about half a footofficially looked present-
last weekend, which I weed my yard andwhen my neighbor tapped able. I 0nly received mild
I work long hours and weed whack that grass me on the shoulder to see sunburns on both upper
sometimes six days a into submission, if I wanted to use his lawn arms and I didn't cut a toe
week, so when I have a Sunday was a beauti- mower. I doubt a mower off with the WeedWacker
day off, I usually spend it ful day, as you all know. It could've moved in that though I was in sandals, so
reading on my couch and was sunny and clear and grass, but~it was a nice of- I declared it a success.
relaxing. As a result of this I believe the temperature fer. Another sign of success
fairly lazy behavior, I got reached 85 degrees. So it Once the beast was was that when I woke up
a later start on trimming was a fairly perfect day to tackled, I moved on to the Monday morning, I was
my yard than the rest of work on the yard. easiest part of the job,able to move my arms
my neighbors and by last I started with weeding which was trimming the without too much pain.
Saturday, the grass on the along the front sidewalksemishort grass of my Not bad for three hours of
side of my house was at and my driveway, never 'front yard. For whateverhard work in the hot sun.
Shelton Co-op
Pres,:l ,ool
Open House
Visit our Preschool during class hours to
see the fun we have! Classroom will be
open to visitors May 21st thru May 24t"
from 10:00 a.m. to 1:00 p.m. , ....
Attorneys and Counselors at Law
• General Legal Services
• Non-Profits
• Small Businesses
Hourly Rates starting at $50
PO Box 657
360-552-2022 www.nelson-lees.com ' Union, WA 98592
Shelton-Mason County Journal- Thursday, May 17, 2012 - Page C-3
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