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Newspaper Archive of
Shelton Mason County Journal
Shelton, Washington
October 18, 2012     Shelton Mason County Journal
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October 18, 2012
 
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JOURNALSCOREBOARD Shelton NTHS Oct. 10 -- Lake Quinault Passing 42 yards 74 yards def. Mary M. Knight 25-12, Rushing 320 yards 246 yards25-12, 25-20, 25-20 Shelton: J. Welander, 1-of- 4 completions, 42 yards; R. Kinne, 32 carries, 201 yards, 1 touchdown; D. Bell, 10 carries, 97 yards, 2 touchdowns; D. Aja- mu, 1 reception, 42 yards Oct. 11 -- Mary M. Knight 58, WSD 6 MMK ........ 20 16 14 8 --58 WSD ........... 0 6 0 0- 6 MMK WSD Passing 238 yards 10 yards Rushing 157 yards 138 yards MMK: K. Willey, 8-for-13 com- pletions, 238 yards, 4 touch- downs; A. Thompson, 2 carries, 75 yards, 2 touchdowns, 1 re- ception, 20 yards, i touchdown; J. Pals, 1 carry, 49 yards, 1 touchdown VOLLEYBALL Oct. 8 -- Shelton def. Mr. Tahoma 25-17, 25-19, 25-14 SHS: C. Spears, 18-of-18 serv- ing, 4 aces, 12 kills; K. Budge, 13-of-14 serving, 1 ace, 6 digs; N. Andrewski, 11-of-12 serv- ing, 4 aces, 9 digs; C. Hansen, 11 kills, 9 digs; C. Overlin, 27 assists Oct. 10 -- Shelton def. Foss 25-15, 25-13, 25-8 SHS: K. Budge, 19-of-19 serv- FOOTBALL ing, 5 aces, 6 digs; C. Spears, Kunkle, 25:23.70; 19, Delaney 2:22.29; 5, Analise Scott, Dawn 100-yard backstroke: 2, Sar- 16-of-16 serving, 5 aces, 8 kills; Atkinson, 25:34.41; 20, Serena Martin, Winona Pratt and Ja- ah Myers, 1:09.14; 4, Carisa Friday -- North Thurston C. Hansen, 11-of-ll serving, Ranney, 25:42.95; 23, Balya mie Chavez, 2:56.85 Kunkle, 1:09.90 21, Shelton 20 4 aces, 9 kills, 3 digs; N. An- Budge, 26:10.76; 34, Melissa 100-yard backstroke: 2, Ca- 100-yard breaststroke: 3, NTHS ......... 0 21 0 0 -- 21 drewski, 7-of-7 serving, i ace, 6 Fulton, 28:25.78; 37, Bonnie risa Kunkle, 1:10.89; 3, Julia Hannah Womer, 1:18.45; 5, SHS ............ 7 13 0 0 -- 21 digs; C. Overlin, 19 assists Casper, 28:36.78; 39, Kelli Wil- Morris, 1:29.21; 5 Christianna Jordan Crossan 1:37.61; 6, Ja- son, 30:01.72 Waylett, 1:38.29 mie Chavez, 1:50.45 100-yard breaststroke: 1,400-yard freestyle relay: 4, SWIMMING Hannah Womer, 1:24.30; 3,Julia Morris, Megan Jacob- Jordan Crossan 1:43.04; 5, JR- sen, Rebecca Dodge and Jamie Girls' swimming mie Chavez, 1:59.74 Chavez, 5:08.65 SOCCER Oct. 9 - Shelton 102, 400-yard freestyle relay: 2, Foss 77 Sarah Myers, Hannah Garcia, TENNIS Girls' soccer 200-yard medley relay: 1,Carisa Kunkle and Hannah Carisa Kunkle, Hannah Worn- Womer, 4:24.20; 4, Megan JR- Boys' tennis Oct. 9 - Shelton 4, er, Hannah Garcia and Paige cobsen, Julia Morris, Janae Oct. 9 -- Shelton 4, Central Lincoln 0 Goldsby, 2:09:11; 3, Alaina Nichols and Felicia Hausinger, Kitsap 1 Hanner, Jordan Crossan, Me- 5:02.81; 5, Analise Scott, Chris- SHS: Katie Dean, 3; Kaylagan Jacobsen and Felicia Haus- tianna Waylett, Jordan Cros- Oct. 1 -- Olympia 5, Gustafson, 1 inger, 2:30.27 san and Winona Pratt, 5:54.10 Shelton 0 200-yard freestyle: 1, Sarah Oct. 11 -- Shelton 5, Mr.Myers, 2:01.74; 3, Julia Mor- Oct. 11 -- Shelton at Olym- Tahoma 0 ris, 2:33.10; 5, Janae Nichols, pia (time trial meet) GOLF 2:52.93 200-yard medley relay: 3, Ja- SHS: LoITn Ziegler, 3; Makayla 200-yard individual medley: nae Nichols, Jordan Crossan, Alderbrook Ladies' Golf Boyson, 1; Katie Dean, 1 2, Hannah Garcia, 2:42.52; 3, Megan Jacobsen and Christi- Oct. 9- Mutt & Jeff Megan Jacobsen, 2:58.96 anna Waylett, 2:40:75 18-hole CROSS COU]~TY 50-yard freestyle: 2, Paige 200-yard freestyle: 4, Ju- Division 1: gross, Coralie Wat- Oct. 10 -- Shelton vs. Central Goldsby, 29.65; 3, Carisalia Morris, 2:32.00; 5, Rebec- ters, 48; net 1, Ginny Chit- Kitsap and Olympia at Lake Kunkle, 30.06; 5, Jordan Cros- ca Dodge, 2:54.18; 6, Jamie wood, 40.5; net 2, Judy White, Isabella State Park san, 32.62 Chavez, 3:12.33 44 Diving: 1, Lanna Keltner,200-yard individual medley: Division 2: gross, Sally Steffan, Boys' results 122.80 points; 3, Dani Ewart, 4, Hannah Garcia, 2:48.07; 5, 57; net 1, Betty Olson, 43.5; net 5,000-meter varsity: 1, Cody 100.85 points Megan Jacobsen, 2:55.17 2, Sharon Dufresne, 44 Williamson, 17:27.39; 6, Zach 100-yard butterfly: 2, Han- 50-yard freestyle: 1, Sarah 9-hole: gross, Karen Dobson, Taylor, 18:20.83; 13, Darius nah Garcia, 1:15.93; 3, Megan Myers, 27.10;2, CarisaKunkle, 21; net, Bebe Silvey, 9.75 Burke, 19:10.76; 14, Ryder Jacobsen, 1:27.58; 4, Alaina 28.87; 3, Paige Goldsby, 28.93 Oct. 11 -- Better Nine Phelan, 19:15.17; 15, Adam Hanner, 1:38.52 100-yard butterfly: 4, Megan 18-hole division: gross (tie), Tweed, 19:16.75; 20, Riley 100-yard freestyle: 1, Sarah Jacobsen, 1:25.35 Sue Proudock and Coralie Rifle, 20:09.28; 25, Kyle Rut- Myers, 1:02.27; 2, Hannah100-yard freestyle: 3, Hall- Watters, 41; net 1, Rhonda ledge, 20:26.27; 28, Chris Frost, Womer, 1:04.94; 4, Janae Nich- nah Garcia, 1:05.29; 5, Julia Westover, 29; net 2, Judy 20:35.74; 29, Jonathan An- ols, 1:18.85 Morris, 1:09.33; 6, Rebecca White, 33 drewski, 20:52.95; 37, Guy Be- 500-yard freestyle: 2, Paige Dodge, 1:18.47 audoin, 22:45.51; 40, Daulton Goldsby, 6:36.16; 4, Rebec- 500-yard freestyle: Analise Bayshore Ladies' Golf Green, 23:24.51; 46, Payton ca Dodge, 8:07.76; 5, Jamie Scott, 10:51.15 Oct. 9 -- 4-Man Scramble Wheeler, 24:20.67; 48, Hunter Chavez, 8:47.62 200-yard freestyle relay:1st team: Eeva Kissick, Billie Core, 24:50.48 200-yard freestyle relay:3, Hannah Garcia, Jordan Elms, Judy Zehrung and Lois 2, Julian Morris, Sarah My- Crossan, Janae Nichols and Lemagie, 60.5 Girls' results ers, Alaina Hanner and Paige Paige Goldsby, 1:56.17; 4, Ju- 2nd team: Val James, Mary 5,000-meter varsity: 6, Court- Goldsby,2:02.76;3,JanaeNich- lia Morris, Christianna Way- Lou Wicken, Pam Ward and ney Burke, 23:22.09; 7, Lindsey ols, Felicia Hausinger, Dani lett, Analise Scott and Winona Marge Witcraft, 60.75 Goldsby, 23:35.81; 16, Carley Ewart and Rebecca Dodge, Pratt, 2:14.55 3rd team: Toni Stevens, Luana Ellis, Marion Spence and Har- lene Robbins, 62.75 2012 Bayshore Charity Pro-Am Sept. 21-22 -- Sponsored by the Hiawatha Corp. Amateur individual Gross: 1, Andrew Vonlossow, 147; 2, Jeff Taylor, 151; 3, Rich Schneider, 152; 4, Travis Jelov- ich, 156 Net: 1, Gene Dunbar, 136; 2, Roman Pawlik, 136; 3 (tie), Clyde Coots, Steve Demiero, 139; 5 (tie), Bill Jackson, Jason Tannatt, 141; 7, Jeff Boone, 143; 8, Bob Welch, 144; 9, Cory Johnson, 145; 10 (tie), Scott Way, Chuck Jones, 147 Professional individual: 1, John Cassidy, 136; 2, Tom Staskas, 141; 3, Keith Leides, 143; 4, Jim Vonlos- sow, 145; 5, Steve Nightgale; 6 (tie), Ronnie Espadal, Bri- an Davis, 148 KP winners Friday: Kevin Sargent, No.3; Roman Pawlik, No. 7; Kev- in Sargent, No. 12; Ronnie Espadal, No. 16 Saturday: Phil Stegemoeller, No. 3; Andrew Vonlossow, No. 7; Tracy Gillet, No. 12; Brian Davis, No. 16 Teams: 1, Tom Staskas, Steve Demiero, Jeff Boone and Rick Endicott, 245; 2, John Cassidy, Joel Watters, Doug Trogstad and Roman Paw|ik, 249; 3, Jim Vonlossow, Andrew Vonlossow, Jason Tannatt and Bill Bogan, 250; 4 (tie), Brian Davis, Rich- ard Pasalich, Jim Lanman, Jon Armstrong; Dave Jackson, Bill Jackson, Ernie Taylor and Rich Schneider 255; 6 (tie), Ronnie Espadal, Cory Johnson, Jeff Jeffries and Gene Dunbar; Keith Leides, Bob Welch, Greg Harvey and Chuck Jones, 256 SPORTSCALENDAR FL¥ONTHESIDELINE Thursday tennis at 3A Narrows 3 p.m., Shelton girls' League Tournament swimming at 3A Nar- at Capital City Tennis rows League Diving at Center in Tumwater Foss 5 p.m., Shelton girls' 5 p.m., Sheltonjunior swimming at 3A Nar- varsity girls' soccer rows League Swim- vs. North Thurston at ming Championships Highclimber Stadium at Mt. Tahoma 5:45 p.m., Mary M. 5:45 p.m., Mary M. Knight volleyball at Knight volleyball at 3 Wishkah Rivers 7 p.m., Shelton var- 7 p.m., Shelton var- sity girls' soccer vs. sity football at Mr. Ta- North Thurston at homa Highclimber Stadium Saturday Friday 8 a.m., Shelton boys' 8 a.m., Shelton boys' tennis at 3A Narrows ~!~:i!~ ...... CUTTING YOUNG FEMALE ATHLETES INJUmES ............ BY JOSEPH ZYGAR, P.T. .... ,:!).: : While female by 35%. athletes are A physical therapist can help you de- every bit as termine which exercises are right for enthusiastic your body and your needs. Specializing as their male in orthopedic and sports rehab, we are counterparts, dedicated to traditional patient centered they unfortunately are two to ten times care coupled with cutting edge physical more likely to sustain anterior cruciate therapy technology For further infor- ligament (ACL) strains. The greater mation about today's column, contact incidence of this type of knee injury is SHELTON PHYSICAL THERAPY largely due to the fact that, while both AND SPORTS MEDICINE at (360) boys and girls grow in height during pu- 426-5903. We have been providing berry, girls' muscles often don't develop physical therapy care for over 32 years. as much as boys' muscles do. While the You'll find us conveniently located at subsequent muscle imbalances make 2300 Kati Ct., Ste. B. New patients are girls more likely to sustainACL injuries, welcome. Same day appointments are they can overcome this increased risk available. by warming up correctly before games P.S. Twenty minutes is not too long for a and practices. By focusing on a warm- female high school basketball or soccer up program that involves strengthening,, player to devote to pre-game and pre- balance, and agility exercise, young re- practice warm-up sessions compared to male athletes have been able to reduce their incidence of leg-overuse injuries the rehabilitation time and expense that knee or ankle surgery entails. 8425 League Tournament at Capital City Tennis Center in Tumwater Monday 4 p.m., Shelton junior varsity football vs. Mt. Tahoma at Oakland Bay Junior High Tuesday 5 p.m., Shelton ju- nior varsity volleyball vs. Wilson on the north side of the Mini Dome 5:45 p.m., Mary M. Knight volleyball vs. Taholah 6:30 p.m., Shelton varsity volleyball vs. Wilson in the Mini Dome 7 p.m., Shelton varsi- ty girls' soccer vs. Foss at Highclimber Stadi- um Oct. 25 Noon, Shelton girls' swimming at West Central District 3 Div- ing meet at Foss 5:15 p.m., Shelton ju- nior varsity girls' soc- cer vs. Wilson at Sta- dium High 7:15 p.m., Shelton varsity girls' soccer vs. Wilson at Stadium High • To have items placed in the sports calendar, send in- formation to emily@ masoncounty.com. Highclimbers still contenders for 3A Narrows League title Last Friday, the Shelton foot- ball team suffered a disap- pointing 1-point loss to North Thurston on its senior night. While many could say the game wasn't great because nobody scored during the second half, that's tak- ing credit away from the Highclimb- ers' defensive line, which forced the Rams to punt on fourth down three times during the half and held North Thurston out of the end zone. It's this massive defensive effort Which, if it holds through the next two games, will be crucial for the Highclimbers in the playoffs and will make for games worth watch- ing. And even though Shelton now has a loss on its record, I want everyone to realize that the High- climbers are still contenders for the 3A Narrows League title. This, of course, depends on a cou- ple of things. The first is that Tim- berline needs to beat North Thur- ston this Friday. If the Blazers can pull off a cross-town rivalry victory over the Rams, that will give them the advantage within the league standings and tie Shelton with North Thurston for second place. The next factor to come into play is that Shelton will need to defeat Timberline on Oct. 26 at South Sound Stadium in Lacey. If both of these outcomes occur, the Highclimbers will be in a three- way tie for the league title, which is pretty impressive for a team that was expected to finish in the middle of the league after going 2-8 last season. So far this year, the home crowds have been impres- By EMILY sive, with the HANSON bleachers packed and the fans alive. I was especially impressed with the fans last Fri- day, who sat through two scoreless quarters in the first rainstorm of the season and continued to cheer on their Highclimbers. Chilled to the bone, I'll admit that I wanted to head home by the end of the third. With the exception of Shelton's game at North Mason last month, I haven't made it to an away game for the Highclimbers yet. This Fri- day, the Shelton boys are taking on Mt. Tahoma in Tacoma, which I know can be a long trip. However, if you make it, you can help the Climbers bring home a victory by cheering them on and hopefully drowning out the Mt. Tahoma sup- porters. For those who can't go to Ta- coma, how about going to Lacey and cheering on the Blazers? It certain- ly couldn't hurt to support an oppo- nent if it means knocking the Rams out of first place, right? l | | | U i Join us at the Shelton Athletic Club for our First Battle Tested Challenge. Test your ability in our excellent fitness challenge. There will be three fitness challenges for your team of three. Each will have a cardio portion, a strength endurance portion, and then a group challenge. Put your team together and start training now. No Team? No worries! Sign up as an individual and we will match you with a team. After the event, join us in the SAC parking lot for a BBQ. Sign up Fee: $15 per person/S40 per team. Battle Tested Shirt included. Event Date: October 27th, 2012 Time: 10:00 a.m. N nm Just South of Downtown Shelton on Highway 3 Stop in today at 707 South First Street Call 426-1388 or email us; sac@hctc.com Check us out on the web at sheltonathleticclub.com Hours: Mon-Fri 4:30am-9pm * Sat & Sun 7am-3pm ATH Page C-2 - Shelton-Mason County Journal- Thursday, Oct. 18, 2012