December 22, 2011 Shelton Mason County Journal | ![]() |
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~ ~ ~ ~ ~ ANECDOTAL EVIDENCE
Greeting drawn by --
Micaela Byington
5th Grade
Evergreen School
SHELTON CHIROPRACTIC CENTER
HOODSPORT CHIROPRACTIC
Full-Time Chiropractic and Massage Therapy
Dr. Damon Ernst. DC Clinic Director
Greeting drawn by --
Jadon Anderson
5th Grade
Bordeaux Elementary
707 Cascade Avenue, Shelton
426-3359
Greeting drawn by --
Levi Dobie
5th Grade
Mt. View Elementary
Windermere
REAL ESTATE
WINDERMERE REAL ESTATE / HIMLIE, INC.
Stop in today at 920 Railroad Avenue in Shelton
or call us at 426-2646
Visit us on the web: www.wreshelton,com
Make our home page your HOME page.
A recent
survey of users
of alternative
therapies by
a nationally
renowned
consumer
organization
indicates that
health consumers
find chiropractic Sarah Newman, D.C.
treatment to be
useful in treating more than just back
pain. While chiropractic treatment came
out on top as the most useful treatment
for back pain, users of chiropractic for
the treatment of neck pain found it to
be similarly effective. Sixty-five percent
of those who received chiropractic
treatment for back pain found that it
"helped a lot," and 64% of those getting
chiropractic treatment for neck pain made
the same claim of effectiveness. It is also
important to point out that chiropractic
treatment ranked third among headache
and migraine sufferers (behind those
taking prescription and over-the-counter
medication) in effectiveness.
At NEWMAN FAMILY CHIROPRACTIC
we are seriously concerned with the
education of our patients about health
and the body's natural state. The next
time a health problem strikes someone in
your family, or you think you could benefit
from a chiropractic check-up, think about
the quality and expert care we provide.
We invite you to call 360.426.3886 to
schedule an appointment. We can help
you the natural way, without the use of
drugs or surgery. Our office is located at
2211 Jefferson St.
P.S. In the above-mentioned survey,
although 45% of patients receiving
chiropractic care for headaches/migraines,
77% of prescription medication takers,
and 51% of OTC medication takers found
their treatments beneficial, chiropractic is
a drugless treatment.
www, newmanfamilychiro.com
Automotive Service"
.OIL
,LUBE
*FILTER
$25.95*
Plus -
Quality Care Multi-
Point Inspection
All Fluids, Belts and
Hoses Checked
Includes complimentary
car wash
*Some gas cars slightly higher;
diesel vehicles not included.
2"d Shelton exit off Hwy 101
360-426-5585
Journa photo by Emily Hanson
Mary M. Knight freshman Miranda Sowle sends a shot up during the
Lady Owls' home game against South Bend on Saturday, Dec. 17.
Lady Owls knocked down by South Bend
By EMILY HANSON Cook pu~ up seven and junior Ashley Sowle
scored six. Freshmen Melodie Snyder and
The Lady Owls were outscored in a home Lauren Dierkop both added five points
loss last weekend, while sophomore Ashley Kiliz contributed
On Saturday, Dec. 17, the Mary M. three.
Knight girls' basketball team lost 65-35 to "The girls played hard, but got beat by a
the South Bend Indians. better team," Valley said. "I think we found
"South Bend is a good team and they are out what we as a ~eam need to work on and
well balanced," Lance Valley, head coach, that's taking care of the ball."
said. "They had good guards and post. They Cook led the Lady Owls in rebounding
handled our pressure and we didn't handle with six while Johnson snatched four re-
their pressure. We had too many turnovers bounds and handed ou~ three assists.
and got outrebounded." "This week in practice we will be doing a
The Lady Owls made 13-of-45 shots from lot of ball handling and passing drills along
the field and hit eight-of-20 freethrow at- with rebounding drills," Valley said. "We
tempts. South bend made 29-of-66 shots will continue to practice hard and we will
from the field and five-of-10 free throw at- be prepared for Oakville."
tempts. The Lady Owls are set to play next at
Sophomore Carlie Adsero led the Lady 5:45 p.m. on Wednesday, Dec. 28, at home
Owls with nine points while senior Linda against Oakville.
Shelton to compete in 3A Narrows
By EMILY HANSON
The Washington Interscholastic Ath-
letic Association (WIAA) hasn't officially
stamped its approved on the league classi-
fications for 2012-2014, but Shelton will be
playing in the Narrows 3A League.
"We will be 3A for the next two years
because we're within the parameter of the
3A classification," Jim Judson, athletic di-
rector, said. "Our enrollment number went
down. Shelton has an enrollment of 1. 279
and an enrollment of 1,303 or less was the
cutoff for the 3A classification."
Judson said the schools, which will also
be in the Narrows 3A League are: Foss. Lin-
coln, Mt. Tahoma, North Thurston. Timber-
line and Wilson.
"What can happen now is some schools
can opt up to a higher classification," Jud-
son said. "Fortunately, what has happened
with the Narrows League is we became a
3A/4A league so it's very nice for a school
like Shelton because we can stay in the
same league but be 3A."
Judson said he thinks being a 3A school
will help level the playing field for some of
the Highclimber sports teams.
"We've played 3A schools and done well
and not so well," he said. "So it may help,
but there are a lot of variables. There are
some very strong 3A schools. I really do
think this is better for us than being a 4A
school."
The Narrows 4A League will be Bellarm-
ine, Central Kitsap, Gig Harbor. Olympia,
South Kitsap, Stadium and Yelm.
"I believe the WIAA board will put their
approval on the reclassification during
their Jan. 22 and 23 meeting," Judson said.
"We use the Office of the Superintendent of
Public Instruction (OSPI) numbers for the
classification. They are the numbers used
~o determine funding and are based on the
P223 numbers we submit every month."
Judson said the reclassification worked
nicely for Shelton.
"I'm looking forward to seeing how we do
with being a 3A school," he added. "I think
our kids go out and compete very hard but
sometimes the deck is stacked against you.
I would like to see more teams advance be-
yond the regular season."
Judson said he has already scheduled
the two non-league football games for the
next two seasons. Next year, Shelton Will
host Tumwater and travel to North Mason
and the fall after that Shelton will travel
to Tumwater and host North Mason. Bbth
Tumwater and North Mason are 2A schobls.
"It's going to be fun," Judson said. "~t'll
be exciting to see how things shape up."
Shelton Athletic Club Presents:
EFFECTIVE SELF DEFENSE
FOR WOMEN
Learn successful self-protection
techniques for all situations•
This is a beginning class for women only.
Sign up now for four weeks of classes.
Starts January 14th to February 4th
Classes are each Saturday
Time: 12:00 (noon) - I:30PM
Cost: s60°°
Instructor: Clan Jacobs of Jacobs Fighting System. Over 25 years of experience teaching self defense to the military and law
enforcement, Sign up at the Shelton Athletic Club 360-426-1388, Space is limited so sign up now. Come dressed in gym clothing.
Just South of Downtown Shelton on Highway 3
Stop in today at 707 South First Street
Call 426.1388 or email us; sac@hctc.com
Check us out on the web at sheltonathleticclub,com
Hours: Mon-Fri 4:30am-9pm. Sat & Sun 7am.3pm
Page C-2 - Shelton-Mason County Journal - Thursday, December 22,2011